This blog is a collection of experience and tips to improve health and well being.
There are some articles by professionals and some age old practices. It has tips on good health, yoga, home/natural remedies and more.
Tuesday, May 25, 2010
NECK EXERCISE!
I got this on my mail... tilt your head to read!
this is not just good for your neck but from you heart too... have a good laugh!!!
Yoga is a good way to condition the mind to control yourself, and any urgencies you may have toward something that is less favorable to your health. Yoga is an exercise that conditions the spirit to focus on the peace of an issue, and also the strengthens the heart to overcome setbacks in life. I thought your article of information is good, and i really appreciate it!
Yoga is a good way to condition the mind to control yourself, and any urgencies you may have toward something that is less favorable to your health. Yoga is an exercise that conditions the spirit to focus on the peace of an issue, and also the strengthens the heart to overcome setbacks in life. I thought your article of information is good, and i really appreciate it!
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